Know that you are not alone and that there are many people in the community who care about your well being (mentally and physically). Reach out to a friend to talk, there are always resources to help you deal with how you are feeling. And however you are feeling, whether that be happy, sad, mad, frustrated you are allowed to feel that way. This situation is confusing and unpredictable, but you are not alone.

• May 6, 2020
• by Michelle